Rugby is a full contact sport that requires safety gear for the players and proper rugby wear. It requires headgear that prevents and minimizes head injuries and mouth-guards to avoid injuries to your teeth, lips and tongue. Rugby headgear is an essential item in protecting ears from heavy blows that can cause permanent damage and cauliflower disease. Headgear is important during scrums and it is also called a scrum cap. These are made from foam padding and provide ventilation and comfort while managing moisture. They are worn like a head band covering the ears and the head. Thicker headgear with extensive padding is available for a better protection. Fingerless gloves are also worn in rugby matches to gain a tight grip on the ball.
Rugby shorts are made from durable material that can withstand pulling and tugging. These are made from breathable material, which provide comfort during a rough match. Rugby shirts are designed for the nature of the game and forwards have panels on their shirt, which their team-mates can grab on to during a scrum. Both rugby shirts and rugby shorts are lightweight, strong and comfortable. These are made of synthetic fibres, which make them water-resistant. Rugby socks are knee-high socks made of cotton, nylon or polyester. They have cushioning on the soles for extra comfort and these socks dry quickly. Shoulder pads, arm guards and shin pads are also worn by players for their protection. Base layer clothing is worn in rugby to keep warm in cold weathers and cooler in hot conditions. These clothing have wicking properties that transfer moisture away from the skin. These come in long tights, shorts and compression shirts. Synthetic fabrics, merino wool and treated silk are used for base layer garments.
Whether you are buying rugby shorts or a mouth-guard, always look for better quality products that help you maximize your performance. Give priority to your rugby boots by purchasing good quality boots. These come in various forms, such as low-cut ankles, high-cut ankles and mid-cut ankles. They can also be soft toe or hard toe. Avoid rugby boots with shard spikes and edges that can injure another player. Make sure you have rugby wear for training and separate ones for the actual games.